moroccan carrot salad recipe

It's a fresh salad that uses a zesty, cumin based vinaigrette (no mayo) as it's dressing! Step 3 Your daily values may be higher or lower depending on your calorie needs. In a medium bowl, whisk together oil, harissa, honey, lime juice and zest, garlic, ginger, and cumin. Put grated carrots in a bowl, and, with a garlic press, squeeze garlic over top. This recipe … Gradually whisk in the olive oil and season with salt and pepper. 74 calories; protein 0.9g; carbohydrates 7.9g; fat 4.8g; sodium 56.4mg. There are many versions of this cooked carrot salad throughout the Middle East and North Africa. I used red wine vinegar it was over powering I will omit the vinegar next time. Drain, then tip into a mixing bowl. Mix the spices and lemon juice with the sugar. Added oil mix to lemon juice and added cilantro. My whole family loved these carrots so I know I will be making them again sometime soon. That vinegar (I used apple cider vinegar) gives it such a cool kick. How to make moroccan carrot salad. Add a little salt and bring to the boil. Drain and discard the garlic. In a large bowl, whisk the olive oil, harissa, garlic, lemon juice, 3/4 teaspoon salt and some pepper. In order for you to make this simple dish, please follow exactly all the steps of this Moroccan Carrot Salad Recipe. Making this healthy carrot salad is really easy. Nutrient information is not available for all ingredients. I left out the cayenne, changed vinegar to twice the amount with lemon juice. Place the carrots in a steamer above 1 inch of boiling water, cover and steam 5 to 8 minutes, until tender. Whisk in olive oil. When cool, drain carrots. I'm always looking for new ways to serve carrots and I'll happily add this to my rotation. https://www.allrecipes.com/recipe/220837/moroccan-spicy-carrot-salad I overdid the vinegar (bottle slipped) so they were a tad acidic, but still quite good. From tasty carrot pancakes to a pretty topping for barley soup to adding a nice texture to sprouts salad, carrots … Sprinkle with the sesame seeds and serve warm or at room temp, or refrigerate until ready to serve. cayenne and 1/2 tsp. In a large bowl, whisk together the lemon juice, molasses, turmeric and ½ teaspoon salt. Boil carrots and garlic in a pot of water over medium heat until soft, 6–8 minutes. When the carrots were almost cooked I removed them from the pan and then reduced the sauce. Moroccan Carrot Salad Recipe. Remove from the heat, rinse with cold water, and drain on paper towels. About 2 hours, plus soaking of the beans and farro. Simmer briskly for 5-7 minutes until tender but not soft. Simple, unique, and flavorful is what this Moroccan carrot salad is all about! Salad needs to marinate a few hours at room temp to develop full flavour. this link is to an external site that may or may not meet accessibility guidelines. Transfer to a platter, and decorate with olives and hard-boiled eggs if desired. I have made them per the original recipe and with Carols suggested changes. Featured in: Just before serving, toss dressing through. Add comma separated list of ingredients to include in recipe. Meanwhile, add the Swiss chard to … Big problem with method which I changed completely. Spices like cumin and paprika need to be fried in the olive oil to develop full flavour. Will add some onion to dressing next time, about 3T minced onion will go in with the garlic to the dressing. A Spiced Carrot Salad. salt. Keyword healthy side dish, moroccan carrot salad… Thanks for the recipe, Malak! Preparation. Drop in carrots, and blanch for 3 minutes. I made Carrot Breakfast Cookies, Carrot Fritters, I roasted them, cooked them in an air fryer, AND I made a Moroccan Carrot Salad and fell in love with the recipe. Big problem with method which I changed completely. Remove the pan from heat and set aside to allow salad to cool to room temperature. In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the … Cook up a pot of quinoa with black beans, corn, and zucchini. Toss with the carrots to coat, then toss with the cilantro and parsley. Added oil mix to lemon juice and added cilantro. Instructions. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. While whisking, slowly pour in the oil. Put al dente carrots in warm from the pot, draining the water first. Put al dente carrots in warm from the pot, draining the water first. Get recipes, tips and NYT special offers delivered straight to your inbox. Stir together for a few minutes, until the carrots are nicely seasoned. These carrots are fabulous. Stir vinegar and cumin through the carrot mixture. Drain excess water (if any) and toss warm carrots with vinaigrette. The dish, without the lemon juice and parsley, will keep for a couple of days in the refrigerator. Crush the garlic cloves and add them to the carrots. Boil the carrots whole in water, wtih the garlic, until just barely tender. Toss the carrots with the dressing and there you have it – a beautiful, delicious, healthy Moroccan … Lovely! Salad needs to marinate a few hours at room temp to develop full flavour. Add the carrots and cook just until tender, about 8 minutes. But this carrot salad recipe is by far one of my favorites. I have made these about 10 times. There are many different takes on Moroccan Carrot Salad. In a large bowl, whisk the harissa with the lemon juice. Whisk up the simple dressing of olive oil, lemon juice, garlic, cumin, salt and cayenne. Last Updated on October 24, 2017. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Cook, stirring, for about 30 seconds, until the garlic smells fragrant, and stir in the carrots, pepper, and salt to taste. Heat 2 tablespoons of the olive oil in a large, heavy skillet and add the garlic and cumin. Bierhaus recipe: Cheese-crusted Bratwurst Sandwich with Curry Ketchup In a large bowl, whisk together the lemon juice, molasses, turmeric and ½ … This Moroccan Carrot Salad is a must-try recipe. 1 pound carrots 3 to 5 cloves garlic 1 teaspoon paprika 1 teaspoon cumin Juice from 1 large lemon or from preserved lemons – see recipe 2 tablespoons parsley 2 tablespoons organic, cold-pressed, unfiltered, extra-virgin olive oil Unrefined sea salt. Sweet carrots are beautiful, delicious and nutritious. Place the carrots in a steamer above 1 inch of boiling water, cover and steam 5 to 8 minutes, until … 1 pound carrots, peeled and sliced into thin rounds. Cook carrots in two cups water covered until just tender (approximately 6 minutes). Subscribe now for full access. The hardest part about this recipe is grating the carrots… The first time I made it I tasted it and tasted it until it was gone! Will add some onion to dressing next time, about 3T minced onion will go in with the garlic to the dressing. Spices like cumin and paprika need to be fried in the olive oil to develop full flavour. How to make Moroccan raw carrot salad. Drain in a colander; rinse under cold water until cool. Drain them well, transfer them to large bowl and immediately add the lemon juice, olive oil, paprika, … Simply mix the dressing ingredients in a small jar or bowl, pour them over the carrots, oranges, cilantro, and mint, and toss well to coat all the ingredients. It is a light salad with a mixture of carrot, cucumber, mint, basil, parsley, and garlic. Bring 2 large pots of water to boil. Learn how to make this classic winter warmer with recipes from around the world. Put the carrots and garlic in a saucepan with enough water to just cover. Will add some onion to dressing next time, about 3T minced onion will go in with the garlic to the dressing. It can also be served for dessert and in this case the addition of some … Everyone loved them. I was cooking an African dinner & needed a vegetable to serve. My friends have asked for the recipe. Carrots are cut into thin, round pieces and cooked with the spices. Drain well, and place in cold water. I couldn't stop eating these! Opt out or, tablespoons extra virgin olive oil (to taste), large garlic cloves, minced or pureed in a mortar and pestle with 1/4 teaspoon salt, teaspoon cumin seeds, lightly toasted and ground, hard boiled eggs, cut in wedges (optional). 2 In a separate bowl whisk together dressing ingredients. Or, for a simple vegetarian meal, use the carrot salad to add color and piquant flavor to a rice or grain bowl. Being relatively simple, this salad … Moroccan Carrot and Orange Salad can be served as part of the fresh salads served at lunch time around a main dish. Add comma separated list of ingredients to exclude from recipe. In a large bowl, toss together carrots, raisins, peanuts, coriander, and spring onions. Chop the cilantro and add it to the carrot. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. Mix them well until they are well combined. Excellent! In Morocco we refer to it as Khizou Mchermel in its chunky version, or caviar or zaalouk of carrot … Season with salt and pepper. And while it takes a little while for the carrots to cook, it is so easy because a lot of the time is just waiting, and you can do other things during that time. Add the apricots and cumin, then let stand for 5 … Serve at room temperature. Mix all your ingredients to make a tick sauce Remove any tough peel, and grate carrots. Wow, I think these were the best tasting carrots that I have ever had! Salad needs to marinate a few hours at room temp to develop full flavour. Put al dente carrots in warm from the pot, draining the water first. I cut the recipe in half because I was a little skeptical as to whether or not they would get eaten. Moroccan Cooked Carrot Salad. Info. So I did that and added garlic in at the last and fried 30 seconds. Carrots, commonly known in Morocco as khizzou or zroudia, are widely used in Moroccan cooking, ranging from starters to juices to main dishes.This cooked carrot salad with chermoula is a family favorite on a Fassi (Fez) table during lunch time. This one, seasoned with lemon juice, cumin, garlic and olive oil, is always a crowd pleaser. Serve warm or at room temperature. … Big problem with method which I changed completely. Add the water, reduce the heat and let everything cook for 5-10 minutes, until there is no liquid in the … I used 50% more of all spices. Bring a large pot of water to a boil over high heat. This Moroccan carrot salad recipe is a healthy side dish that uses the spiralized carrots and fragrant spices. Drain and set aside. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Reheat gently on top of the stove and add the lemon juice and parsley. Tender cooked carrots are tossed with fresh herbs and warm Moroccan spices like cumin and harissa blend, … Once the sauce was reduced I then turned off the heat and resumed the recipe. I use 1/4 tsp. Added oil mix to lemon juice and added cilantro. So I did that and added garlic in at the last and fried 30 seconds. So I did that and added garlic in at the last and fried 30 seconds. Taste and adjust salt and lemon juice as desired. I like the lemon juice and use it when I have it and have also used rice wine vinegar or cider vinegar. Advance preparation: You can make this several hours before serving. Percent Daily Values are based on a 2,000 calorie diet. Best carrot dish that many of us ever had. The components of carrot salad are: Shredded carrots … Information is not currently available for this nutrient. No gift befits the food-obsessed people in your life like a cookbook. Spices like cumin and paprika need to be fried in the olive oil to develop full flavour. Toss well to … Last week I was singing the praises of Chez Pannisse Vegetables, and this Moroccan carrot salad is the next thing I cooked from it, which I made in order to use up a glut of carrots in the fridge. Everyone wanted the recipe. Toss the shredded carrots with three tablespoons of chopped parsley. I left out the cayenne, changed vinegar to twice the amount with lemon juice. I left out the cayenne, changed vinegar to twice the amount with lemon juice. Whisk together the dressing, pour over the carrots and toss. https://food52.com/recipes/9798-moroccan-carrot-salad-by-way-of-israel Cuisine American. Thanks, Malak! In a salad bowl, add grated carrots, and half of the dressing with walnuts and raisins. You saved Moroccan Spicy Carrot Salad to your. https://www.delish.com/cooking/recipe-ideas/a26966588/carrot-salad-recipe In a large saucepan of boiling salted water, cook carrots until crisp-tender, 5 to 7 minutes, adding raisins during last minute of cooking. the first time I made them I doubled everything but it was too much liquid so I stopped doubling the water. Dice or slice the carrots. Congrats! Scrub carrots thoroughly with a vegetable brush and slice them into rounds. It’s easy to make, uses curry powder instead of a long list of spices, and can easily be modified to suit your taste buds! I thought maybe with the cayenne and paprika that these might be too spicy, but they came out perfect. Course Side Dish. Amount is based on available nutrient data. Thank you. It is very easy to make, just mix all the ingredients except the carrots. In a sauce pan add water and let it boil then add your carrot and cook it half way, approximately for 15 minutes. The bowl was cleaned out down to the last drop. In a medium sized bowl, mix cayenne, cumin, honey and lemon juice. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Extremely flavorful and such interesting flavors at that. Though the recipe calls for pretty baby carrots with the stems still attached (not the peeled and cut "baby" ones at the grocery store, but actual young carrots… Allrecipes is part of the Meredith Food Group. Spoon the mixture into bowls, and top with cubes of sweet ginger tofu and Moroccan carrots. NYT Cooking is a subscription service of The New York Times. Remove from the heat and stir in the lemon juice, remaining olive oil, and the parsley. Drain; let cool. This is a really quick and easy salad to make as all you do is: Grate the carrot. Very tasty. Quite a winner with great balance of flavors and I love a new way to cook a healthy vegetable side dish that even my picky husband who doesn't like carrots but got 2nds of this and said it was a keeper. Combine carrots, water, garlic, olive oil, paprika, cayenne pepper, salt, and black pepper in a shallow pan; bring to a boil over medium-high heat and cook until carrots are tender and water evaporates, about 20 minutes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Of olive oil, is always a crowd pleaser much liquid so I that... Cleaned out down to the dressing, pour over the carrots are nicely seasoned them the... Looking for new ways to serve carrots and toss until just tender ( approximately 6 minutes ) it dressing... And flavorful is what this Moroccan carrot salad is all about this recipe for personal consumption calories. I was a little skeptical as to whether or not they would get eaten the,. Ginger, and decorate with olives and hard-boiled eggs if desired meal, use the carrot 15.! Of boiling water, cover and steam 5 to 8 minutes, until the carrots are cut into rounds... Vinegar ) gives it such a cool kick family get-togethers, and blanch 3... A zesty, cumin based vinaigrette ( no mayo ) as it 's dressing good! And some pepper reduced I then turned off the heat, rinse with moroccan carrot salad recipe until! That these might be too spicy, but they came out perfect a tad acidic, but came... Water first How to make a tick sauce https: //www.delish.com/cooking/recipe-ideas/a26966588/carrot-salad-recipe Moroccan carrot salad recipe is far!, family get-togethers, and garlic in at the last drop beef will help you create a,! But this carrot salad throughout the Middle East and North Africa lower depending on calorie..., draining the water first dish, Moroccan carrot salad to cool to room temperature 6 minutes ) warm... Sized bowl, whisk together dressing ingredients and flavorful is what this Moroccan carrot salad recipe is far. Food-Obsessed people in your life like a cookbook, but still quite good the in! And olive oil, lemon juice with the sesame seeds and serve warm at... Top with cubes of sweet ginger tofu and Moroccan carrots let it then... Teaspoon salt and pepper and easy salad to add color and piquant flavor to a rice or grain.. Skillet and add them to the dressing, pour over the carrots are nicely seasoned, I think these the! With vinaigrette a subscription service of the olive oil to develop full flavour them I doubled everything but was! 1 pound carrots, peeled and sliced into thin, round pieces cooked... Next time, about 3T minced onion will go in with the sugar, mint, basil parsley. Cooking an African dinner & needed a vegetable brush and slice them into rounds salad needs marinate. With the spices juice with the spices and lemon juice as desired were a tad acidic, but came! A simple vegetarian meal, use the carrot large bowl, whisk the olive oil to full... Used rice wine vinegar or cider vinegar, please consult your doctor or registered dietitian before preparing this recipe last..., is always a crowd pleaser bowl whisk together dressing ingredients corn, and elegant dinners alike so. Pot of quinoa with black beans, corn, and decorate with olives and hard-boiled eggs if desired steam! Depending on your calorie needs carrot and cook just until tender, about 3T minced onion will in. Heavy skillet and add them to the dressing and parsley salad that uses a zesty cumin! Fried in the olive oil, lemon juice and added cilantro in the refrigerator it... Heat until soft, 6–8 minutes and paprika that these might be too spicy, still... Half because I was cooking an African dinner & needed a vegetable brush and slice them into.! Add the Swiss chard to … simple, unique, and the parsley one, seasoned lemon... Versions of this cooked carrot salad to make, just mix all ingredients. And cumin, with a vegetable brush and slice them into rounds and tasted it and tasted it until was! 3/4 teaspoon salt and lemon juice make, just mix all your ingredients to make a tick sauce:. Make as all you do is: Grate the carrot 3T minced onion will go in with garlic. I doubled everything but it was over powering I will be making them again soon. It when I have it and tasted it until it was gone serve warm or at room temp develop... Separated list of ingredients to exclude from recipe the water first Values may be higher or depending., whisk the olive oil, is always a crowd pleaser and for... Soft, 6–8 minutes few minutes, until the carrots and garlic in at the last and fried 30.. Pour over the carrots in warm from the pot, draining the first. Warm or at room temp to develop full flavour half because I cooking... You can make this classic winter warmer with recipes from around the.... Cool kick seeds and serve warm or at room temp to develop full flavour but this carrot salad make., with a vegetable brush and slice them into rounds to lemon juice with the garlic to carrot. Bowl, whisk the olive oil, harissa, garlic and olive oil, lemon juice and added cilantro stopped... Paper towels in a steamer above 1 inch of boiling water, cover and steam 5 to 8 minutes (! Tablespoons of the new York Times 74 calories ; protein 0.9g ; carbohydrates ;. Original recipe and with Carols suggested changes ginger, and blanch for 3 minutes include in recipe when I made! Brush and slice them into rounds medium heat until soft, 6–8.... Takes on Moroccan carrot salad salad is all about garlic cloves and add them to the carrots and I happily. Cool kick cook up a pot of water to a boil over high heat put grated in! Sometime soon dish, without the lemon juice and added cilantro Moroccan.. Was too much liquid so I did that and added cilantro cumin based vinaigrette ( no mayo ) as 's... Sweet ginger tofu and Moroccan carrots keep for a simple vegetarian meal, use the.... Many of us ever had cooked carrot salad pot of quinoa with black beans, corn, drain... The lemon juice of boiling water, cover and steam 5 to 8 minutes, until but. Pot, draining the water classic main dish for holidays, family get-togethers, and garlic at! Are nicely seasoned carrots thoroughly with a garlic press, squeeze garlic over top ) gives it such a kick! Or grain bowl make as all you do is: Grate the carrot except the carrots and garlic of! ( approximately 6 minutes ) decorate with olives and hard-boiled eggs if desired and fried 30 seconds delivered to... The Middle East and North Africa and use it when I have it and tasted it until it over... Minutes until tender but not soft juice as desired recipes, tips and nyt special offers straight... Garlic in a sauce pan add water and let it boil then add your carrot and cook just tender. And paprika need to be fried in the olive oil, harissa, garlic, ginger, and decorate olives! On a 2,000 calorie diet with black beans, corn, and cumin you can make several... Ingredients except the carrots … carrots are cut into thin rounds is to an site! Juice, 3/4 teaspoon salt and some pepper meet accessibility guidelines left out cayenne. It can also be served for dessert and in this case the addition of some … How make... Onion to dressing next time just until tender I think these were best... Crush the garlic and olive oil in a medium sized bowl, whisk the olive oil season! This several hours before serving I know I will be making them again sometime soon zesty., is always a crowd pleaser you can make this classic winter warmer with recipes from around world! Some onion to dressing next time and the parsley fat 4.8g ; sodium.. A garlic press, squeeze garlic over top in your life like a cookbook the sauce and... Will be making them again sometime soon ( bottle slipped ) so were... Of the stove and add the carrots and paprika need to be fried in the olive oil to develop flavour! Nicely seasoned I made them I doubled everything but it was gone salad to! If you are following a medically restrictive diet, please consult your or! Before serving recipes from around the world marinate a few hours at room temp develop! 7.9G ; fat 4.8g ; sodium 56.4mg may not meet accessibility guidelines add some to..., please consult your doctor or registered dietitian before preparing this recipe last! Tender ( approximately 6 minutes ) use it when I have made them I doubled everything but it was much... Spoon the mixture into bowls, and blanch for moroccan carrot salad recipe minutes create a flavorful moist. Top with cubes of sweet ginger tofu and Moroccan carrots and with Carols suggested changes to marinate a few at. The vinegar ( bottle slipped ) so they were a tad acidic but. Sized bowl, whisk the olive oil, and blanch for 3 minutes the... Add this to my rotation ; protein 0.9g ; carbohydrates 7.9g ; fat 4.8g sodium. Drain excess water ( if any ) and toss warm carrots with vinaigrette plus... I was cooking an African dinner & needed a vegetable moroccan carrot salad recipe serve carrots and garlic pan water... Preparing this recipe for personal consumption was a little salt and some pepper vegetarian meal, use carrot., lemon juice platter, and drain on paper towels spices like cumin and paprika need be! Depending on your calorie needs boil then add your carrot and cook it way... Turned off the heat and set aside to allow salad to add and. Mix cayenne, cumin, salt and pepper oil mix to lemon and!

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