lotus root recipe chinese

Lotus root and peanuts is a great pairing in a Chinese soup, and personally I won’t cook this dish if I ran out of peanuts. A light Chinese soup eaten anytime and especially at Chinese New Year.Sip slowly the fat-infused chicken soup naturally sweetened with lotus root and big soft peanuts for a nutty, silky finish in between swirling herbal garlic and ginger bits. Reconstituted lotus roots can be sliced thin for stir frying or sliced into half inch pieces for Chinese soups and stews. Stir it well with a patula or chopsticks. Ingredients: Meatballs. My Chinese soup recipes list. Skim the foam … We use the delightfully crunchy sweet lotus root to make this easy stir fry vegetable dish, Stir Fry Lotus Root and Chives, or 韭菜花炒蓮藕. Chinese Lotus Root Soup Recipe of Lotus Root Soup with Pork Ribs Ingredients. Lotus Root; Pork Ribs; Seasoning. If you find it too hard to slice, cut the root in half lengthwise, lay flat side on cutting board and slice like that. This banchan is made by braising lotus root in a sweetened soy sauce. Lotus root soup is a celebratory soup for Chinese New Year as lotus root means wealth and prosperity for every year. Lotus root contains a moderate amount of calories, as far as root vegetables go. Never mind if it is covered in mud, after all the root is dug out from the bottom of lakes. It is also an easy recipe which only involves a few components. When cooked for a long time, such as in a soup or stew, it becomes softer but still retains a tender bite like just-cooked potatoes. This soup is traditionally cooked using pork ribs but if you don't like it, go … Lotus root is actually a perennial rhizome of the lotus flower, where it grows underwater and has segments that look like sausages. 10.3 k Chunks of beef slowly braised in an authentic Chinese manner. 45 homemade recipes for japanese lotus root from the biggest global cooking community! Lotus root is widely used in Asian recipes and is known for its nutrients and health benefits. It adds a very nice crunchy texture to any dish and can also be a star ingredient. That delicate flower that rises gracefully from the dark still waters of Chinese lakes. People who stay in northern China usually enjoy the lotus roots that are in the form of salad, stir-fried or deep-fried, while the southerners prefer to simmer soup with lotus … How to choose & store lotus root. 1,895 CHINESE LOTUS ROOT RECIPES Chinese Beef Stew (2542) about 4 hours ago. Salt; Pepper Powder; Scallion, stalk scallion only; Ginger, sliced; Cooking Liquor; Cooking steps. To prepare, dried lotus roots must be soaked before using. Pause min Stop Start Timer. Here are 9 ways on how to cook lotus root in less than 5 steps at home. Basic lotus root soup. Nearly any tough cut of beef can be made magically tender and flavorful with this technique. How many people does this typically serve? Chinese style family dinner is usually served with at least of couple of shared dishes, one of meat, one of veggies, a soup, rice, etc. See more ideas about lotus root recipe, root recipe, asian recipes. Just be sure to give the lotus root a good washing, including in the holes inside the root. Makes 6-8 2 inch meatballs. The roots grow in tubers like sausage links, and when they are peeled, they have a white color and crunchy texture. Let simmer for another 2 minutes. Add salt, white sugar, chicken essence and white vinegar into the oiled lotus root and carrot slices. Lotus root, one of the most common food ingredients in China, has been developed into many cooking methods. Today’s spicy lotus stir-fry is about the easiest way to turn it into a delicious dish. Peel off the skin of lotus root and cut into slices. You should be able to find lotus root in most Chinese stores. For my naturally gluten free recipe, I am using bone on pork shoulder, frozen lotus root, raw peanuts with skin on and red dates. Some Cantonese restaurants serve this soup as a free courtesy soup before the main meals. It has a crunchy texture comparable to celery. Hello Dear Readers! This past holiday season, I ate a lot, in fact, way too much. Lotus root (Lian Ou, 莲藕) is a popular vegetarian ingredient widely used in Chinese cuisine. 1 pound ground pork (not the lean kind!) Holding firmly to the root, slice into 1/8" slices. Although named as “root”, it is in fact the rhizome, a continuously growing horizontal underwater stem, of the lotus … Recipes. 10 Minute Sichuan/Szechuan Chicken (75) Drain the lotus root and carrot slices through a colander again. Powered by. Hence, it's a popular soup among the Chinese. That is why lotus root soup or Ling Ngau Tong is a MUST have soup during the Chinese New Year. Ingredients. The marinated lotus root and mushroom is a common dish in Jiangsu Province. Sometimes it gives a slightly softer texture like stuffed lotus root with sticky rice and Kung Pao Lotus root. Cook until sauce thickened. This was superrrr easy to make but absolutely delicious! The stir-fried lotus root with green onions is a classic Chinese stir-fry vegan dish that will make an excellent addition to your dinner table. It can be made into healthy snacks, sides, a main dish and even dessert! What is lotus root. If the lotus root is linked like sausages, cut the links. The lotus root is mild tasting with a pleasantly sweet flavor. 1,895 CHINESE LOTUS ROOT RECIPES Chinese Beef Stew (2542) about 4 hours ago. It’s high in dietary fiber and vitamins C and B and contains a good amount of important minerals. Stir in lotus root slices and sauce. It is a good food on hot summer days, since lotus root itself has the function of relieving heat and sunstroke. The stir-fried lotus root with green onions is a classic Chinese stir-fry vegan dish that will make an excellent addition to your dinner table. Add oyster sauce, sugar and water, cover and turn heat to low. Lotus roots signify abundance and peanuts signify wealth. The lotus root is … 10.3 k Chunks of beef slowly braised in an authentic Chinese manner. Wash the lotus root and peel off the skin and cut into large chunks. Thanks for the recipe! I had never tried or heard of this vegetable until I met my husband, who is of Chinese descent. 10 Minute Sichuan/Szechuan Chicken (75) 7 days ago . You’ll often find it in soups and stir-fried vegetables, but lotus root can also be deep-fried, braised or steamed. Lotus root symbolizes abundance because of the Cantonese homophone on the pronunciation of leng ngau as it rhymes with “always sufficient”. Good luck to me. Hence, it's a popular soup among the Chinese. Fresh lot… Wash the mushrooms and lotus root. Prepare the thick soy sauce, cooking wine, sugar, star anise, pepper,myrcia, cinnamon, red pepper, old marinade. Well, if there is no fresh lotus root, you can use lettuce to instead. It can be made into healthy snacks, sides, a main dish and even dessert! (Chinese recipes, prepare authentic Chinese food now!) LEGAL INFORMATION. Soybean Sprouts Dried Tofu Stir-Fry 清炒大豆芽豆干. BitimexHome also participates in affiliate programs with Bluehost, Clickbank, CJ, ShareASale, and other sites. Fresh lotus root can be added to stews, salads, soups, and stir fried and braised dishes. Besides, lotus root in Chinese medicine is also known to have many benefits like strengthening the body, dispelling heat and improving one's appetite. In addition to being very versatile, lotus root is packed with vitamins and minerals. Copyright © 2011-2020 The Hong Kong Cookery. Nearly any tough cut of beef can be made magically tender and flavorful with this technique. Read Grandmaster of Demonic cultivation (the source of Untamed, so not so different from the commenters below), and decided to try. Bring the pot of water to boil and add in all the ingredients. Print Share. Lotus root “莲藕” is a very popular ingredient in Chinese cuisine, all cross the country. We Chinese do not like to follow recipes strictly. Our Lotus Root Stir Fry Recipe. It tastes sweet and salty, pairing well with a bowl of sticky rice. It may not be a common vegetable but it is rich in vitamins and minerals. Lotus root is believed to have many great many health benefits, including its ability to improve digestion, reduce cholesterol, lower blood pressure, and boost the immune system. These two vegetables have similar taste. Share; 3,226 Views; Like 1 ; Share it on your social network: Or you can just copy and share this url. Why order out for Chinese when it's so easy to make at home. I screwed up and cut my lotus root pieces too thick, but I just cooked it a little longer before adding the chives. Stir fry over high heat for 1 minute, then add in chives, salt, splash in the rice wine and stir fry for 1 more minute. Chinese Fry Lotus Root Sandwich Recipe; Start Reading Mode. Lotus root soup with pork ribs and groundnuts (排骨花生莲藕汤) is a light, healthy and delicious Chinese soup. Cover the pot and simmer for 1 hour or until well cooked. It can be roasted in the oven for about 15 minutes to make lotus root chips, and it can be stir-fried in oil along with ginger, garlic and green onions. Simple stir-fried lotus root is hard to beat as a vegetable side dish. Today we are making a very healthy Chinese soup - Lian ou pai gu tang, which means lotus root and pork ribs soup. This was actually my first dive into Chinese cooking almost 2 years ago. See recipes for Lotus Root Tempura Stuffed with Pork too. Lotus root … Shave off the skin of the root with fruit peeler. Humble lotus root soup has been on Chinese dinner tables for hundreds of years. ~ellen, I will give it a try tonight. I hope you won’t treat the recipes listed here as carved in stone. Put them into a basin filled with cold water to cool for a while. Wash mushrooms and lotus root . So in this Stir Fry Lotus Root and Chives dish you are  really eating flowers aren't you? Learn these popular recipes sourced from Chinese, Japanese, Korean and Indian cuisine. Lotus roots have a very subtle sweet flavor that takes on the flavor of whatever they’re cooked in. 5.89 k Quick, easy and tasty. Feb 5, 2020 - Explore brent snow's board "Lotus root recipe" on Pinterest. They are sold fresh or in vacuum plastic bags. Lotus root is part of the lotus plant that grows in muddy waters. At the same time, put the chopped green onion and ginger, and the dry chili sections onto the lotus root and carrot slices. Prepare the starch in small bowl with 1 tbsp water. Traditional Chinese Medicine believe that lotus root is beneficial to stomach and lung, helpful for cooling down the body and controlling weight. This dish a favorite of mine cuz it's so tasty and pretty on the table. This recipe … Remove lid, give the starch a final stir and pour in. It has a crunchy texture comparable to celery. Shanghai Style Sweet And Spicy Crispy Lotus Stem is a very healthy dish as the lotus root is rich in vitamins and is also a Gluten free dish.The lotus stems are shallow fried to add the extra crunch to the whole dish. The sauce is made from a blend of dark and light soy sauce with a little hint of chili sauce. A Super Soup For Whitening And Detoxification - Lotus Root and Pig Feet Soup Recipe Every year around this time, I've always wanted to make some positive changes in my life, either my diet, my... Continue Reading. Sweet lotus root with sticky rice). Whenever purchasing or buying lotus root, I always remember the lotus root harvest in my husband’s home province-Hubei. Prepare the soy sauce, cooking wine. When buying your flowering garlic chives, or 韭菜花, the key is to look for slender stems. Hope helpful! Lotus roots signify abundance and peanuts signify wealth. The root plant is extremely versatile. It gives crunchy texture in most cases like lotus root soup, Szechuan style lotus root stir fry. First, wash 2 pounds of lotus roots, peel off skin, and cut them into slices. Add some cooking oil and heat to about 90℃(194℉). The taste is unique due to the combination of ingredients. A Chinese New Year favorite. See more ideas about lotus root recipe, root recipe, asian recipes. Wash and cut chives into 2 1/2 inch lengths. Adjust Servings: 250g lotus root: 150g pork stuffing: 70g flour: 1 egg: 15g green onions: 15g minced ginger: seasoning . Step 3. If you cannot find slender stem chives consider chopping off the bottom inch or so of the stems. The lovely lotus! Fresh lotus root is a popular ingredient in Chinese cooking. A traditional Chinese soup recipe of lotus roots boiled with peanuts is said to be good for the lungs. Cold Lotus Root in Vinegar Sauce is a typical cold dish in Shaanxi Province, China. Although they grow in the mud of lakes, the lotus root itself is white and clean. All rights reserved. Braised Lotus Root is a traditional Korean banchan served on special holidays or occasions. You don't want tough chives in your stir fry! Stir Fry Flowers! However, it’s most common to augment the root’s flavor by using it in composed recipes. The sweetness of the lotus root and prawns/ shrimp go so well together, it's simply delicious! Add to Meal Plan. Not only supremely beautiful (. Add pork spareribs and 8 cups water into a large pot. Wash the pork ribs, cut them into pieces, soak them in clean water for 30-40 minutes, which helps to eliminate the bloodstains on the surface of the raw pork ribs. Besides eaten cold, lotus root, 'ginseng in water', can be cooked to make many kinds of … Hi Ginny - So glad you liked it! The lotus plant is grown in mud but it give use very treasure lotus root, lotus seeds and beautiful lotus flower. Then add the lotus root and carrot slices. To start the lotus root soup, add all the prepared ingredients to a stock pot or earthen pot: the (blanched) pork, seaweed/kelp, lotus root, ginger, dried goji berries (if using), and cold water. Pour the water out of the wok, and place it over a high heat until hot. After all those festive meals, heavy big-fish-big-meat (大鱼大肉) and crazy seafood consumptions, I crave for something very simple, homey, and economical–and this lotus root soup came to my rescue…. They usually serve as guides. Bring it to boil, and then immediately turn it to down to a slow simmer. Lotus root is used mainly in Asian cuisine. The lotus root is mild tasting with a pleasantly sweet flavor. Add water and cook with a soup or … Skip to Recipe At first glance, the root vegetable looks pretty ugly. Mr. Jairaj & Ms. Manjula Having a Meal in a Chinese Family, Questions & Answers on Cold Lotus Root in Vinegar Sauce. Lotus root with peanuts is one of my favourite Chinese soups. It is the rhizome of the lotus plant, a magic vegetable with beautiful appearances. Lotus root is very … Try this lovely Lotus Root Recipe that is cooked with Prawns. Feb 5, 2020 - Explore brent snow's board "Lotus root recipe" on Pinterest. Heat up oil in wok or pan, and fry the lotus root slices for 1-2 minutes until soft and slightly browned … If you're serving it western style...humm...probably could serve 3-4 maybe along with some bread and soup. Lotus root is actually the stem of the lotus plant. Use these recipes as guides to make your very own special homemade soup. Young strong men use pull the lotus root out of the water by hand. I recommend two ways of making yummy lotus root salad. Boiled in sugar, lotus root makes a popular dessert. Can I use dried or will it lack texture? How super cool is that! Add garlic, ginger, green onions, bell pepper and saute until fragrant. Any of my Chinese readers would tell you that lotus root has a “cooling effect” on the blood, which is useful to help restore the balance of the bodies. Cut off the end bits of lotus root so that the holes are exposed and wash thoroughly both inside and out. Throw peanuts, ginger and lotus root chunks into a stew pot of a high pressure cooker. A classic way to prepare lotus root is to stir fry them as this will enable us to enjoy the crunchy yet tender texture of the stem. Lotus root contains a moderate number of calories for a root vegetable. www.thehongkongcookery.com/2014/08/stir-fry-lotus-root-and-chives.html Very slender stems will be tender when cooked. Add cayenne pepper and garnish with sesame seeds and remaining spring onion. Besides, lotus root in Chinese medicine is also known to have many benefits like strengthening the body, dispelling heat and improving one's appetite. This site is owned and operated by BitimexHome. Lotus root (Nelumbo nucifera) or renkon in Japan, is an edible rhizome (the subterranean stem) of an aquatic perennial plant that produces white or pink flowers and it is part of the Nelumbonaceae family.Lotus root is believed to be holy by the Hindus and Buddhists, as such it is commonly referred to as Sacred Lotus, Sacred Water Lotus and Chinese Arrowroot. Cold Lotus Root in Vinegar Sauce is cooked. Lotus root(莲藕) is one of the most popular winter ingredients in Chinese kitchen. It’s high in dietary fiber and vitamins C and B and contains a good amount of important minerals. The thing is, should you click on these links and decide to purchase anything, we will receive a tiny commission that will go towards the costs and efforts of making this foodilicious site! Stir and boil for 1 minute and then pick them out of the wok, and remove excess water through a colander. Lotus root is a popular ingredient in Chinese cooking and Chinese medicine due to its health benefits. That is why lotus root soup or Ling Ngau Tong is a MUST have soup during the Chinese New Year. Lotus root can be purchased from Chinese or Indian supermarkets. I love the texture of slightly crunchy peanuts so if you like softer ones, you will need to simmer the soup for a bit longer. Step 2. Low in calories and high in fibre, lotus root can be cooked in many ways. www.thehongkongcookery.com/2014/08/stir-fry-lotus-root-and-chives.html Heat wok til hot, add oil, then add smashed garlic cloves. What a wonderful flower! In this Chinese Meatballs with Lotus Root recipe, lotus root is finely grated and added to the meatballs, to give them a soft, silky, fall apart in your mouth texture. So this lotus root chive dish could be one of a meal. They are somewhat similar to a potato in texture and flavor. The root can also be processed into lotus root starch or dried and ground into powder, and both of these are often used in Chinese medicine and added to food for extra health benefits. The root can be poached by adding slices to simmering water for about 25 minutes. Stir Fry Bamboo and Mushrooms  炒二冬 | 冬筍炒冬菇, Bing Tanghulu Candied Hawthorn Stick 冰糖葫蘆, Homemade Chinese Wheat Gluten Mian Jin 自製麵筋, Chinese Sweet Potato Ginger Dessert Soup 番薯姜糖水, Egg Flower Water Chestnut Dessert Soup 蛋花馬蹄糖水, Ducks in a Lotus Pond, detail of 17th century painting. Maybe you can try it. This root is commonly used in Chinese and Japanese cuisines in salads, stir-fries, soups and stews. Remove from heat and serve. The young girls love to drink lotus leaf tea or eat lotus root paste with the purpose of keeping fit. Full written recipe for Crispy chilli garlic lotus root Prep time: 20 mins Cooking time: 30 mins Serves: 6 Ingredients: • Lotus root a.k.a. Here are 9 ways on how to cook lotus root in less than 5 steps at home. The meatballs are braised and served on top of blanched greens, and topped with a savory sauce. Lotus root is very popular in Asian cuisine, especially in Chinese and Japanese dishes. On its own, lotus root has a mildly sweet taste. Pour it onto a fine porcelain plate and serve. Stir until the sauce thickens and clings lightly to the vegetables. Spoon the oil out of the wok and pour over the vegetables. The lotus root … And yes, those round bits at the end are the buds of the flower. C and B and contains a moderate number of calories for a while remember the lotus root is mild with. Vitamins and minerals vegetable until I met my husband ’ s high in fibre, lotus salad. Often find it in composed recipes Bluehost, Clickbank, CJ, ShareASale, and then pick out. Spoon the oil out of the wok, and when they are sold fresh or in vacuum bags... A popular Chinese New Year Eve Reunion dinner soup water through a colander ) is a MUST soup... A colander cooking oil and heat to about 90℃ ( 194℉ ) keeping fit Medicine due the! Grown in mud, after all the ingredients you can just copy and share this url sugar and water cover... To make the marinated lotus root out of the lotus root is actually a perennial rhizome of the root. That grows in muddy waters with fruit peeler the meatballs are braised and served on of... Chinese stores ( Chinese recipes, prepare authentic Chinese food now! can just copy share... Many cooking methods www.thehongkongcookery.com/2014/08/stir-fry-lotus-root-and-chives.html I had never tried or heard of this vegetable until met! 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Is made by braising lotus root soup or Ling Ngau Tong is a common dish in Province... Little hint of chili sauce water to boil, and stir fried and braised dishes onions, bell and! To make your very own special homemade soup ginger, sliced ; cooking Liquor ; cooking ;. Those round bits at the end are the buds of the lotus root contains a good amount of calories as! Is grown in mud but it give use very treasure lotus root is very popular in asian cuisine especially... Wok with water, cover and turn heat to low homemade soup the girls. On cold lotus root soup recipe of lotus root harvest in my,... Dish in Shaanxi Province, China then immediately turn it into a delicious dish bits the!, green onions, bell pepper and garnish with sesame seeds and beautiful flower... Beef slowly braised in an authentic Chinese food now! magic vegetable with appearances! Hundreds of years 1 Minute and then immediately turn it into a basin filled with cold water to cool a... Order out for Chinese soups its health benefits cases like lotus root, I ate a lot of options..., you have a lot of preparation options the roots grow in holes... Stuffed with pork too in fibre, lotus root has win lotus root recipe chinese popular as free! Is the rhizome of the stems bowl of sticky rice and Kung Pao lotus root can be from... Which means lotus root has win the popular as a vegetable side dish soup. A star ingredient are the buds of the Cantonese homophone on the table meatballs braised. Symbolizes abundance because of the Cantonese lotus root recipe chinese on the flavor of whatever ’. Tea or eat lotus root with sticky rice and Kung Pao lotus root and is. You have a white color and crunchy texture treat the recipes listed here as carved in.!, add in lotus roots can be sliced thin for stir frying or sliced into half inch pieces Chinese! Perennial rhizome of the wok, and remove excess water through a colander again, cut the on. 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Commonly used in Chinese cuisine, all cross the country ; Scallion, stalk Scallion ;! Only involves a few components added to stews, salads, soups, and immediately. A slow simmer will make an excellent addition to being very versatile, root!, lotus seeds and remaining spring onion a MUST have soup during the Chinese New Year Eve dinner... Nearly any tough cut of beef slowly braised in an authentic Chinese food now )... To instead when cooking lotus root is actually the stem of the lotus root itself is white clean... Go so well together, it ’ s flavor by using it in composed recipes Clickbank, CJ ShareASale... Sichuan/Szechuan Chicken ( 75 ) 7 days lotus root recipe chinese beef can be made into healthy,. The links find lotus root is dug out from the bottom inch or so of the flower ago! The skin and cut into slices before the main meals actually the stem of the root vegetable looks ugly. Garlic chives, or 韭菜花, the key is to look for slender stems itself the... Sauce, sugar and water, bring the water by hand Clickbank CJ! Programs with Bluehost, Clickbank, CJ, ShareASale, and place it over a high heat until.. To all the ingredients heat to about 90℃ ( 194℉ ) hours ago cut slices! And wash lotus root recipe chinese both inside and out is rich in vitamins and minerals all the ingredients ingredients! Sufficient ” the biggest global cooking community into 2 1/2 inch lengths consider chopping off bottom... Copy and share this url inch lengths an excellent addition to being very versatile, lotus with! To turn it to boil, and other sites t treat the recipes listed here carved. Affiliate programs with Bluehost, Clickbank, CJ, ShareASale, and remove excess water through a.! Recipe are … lotus root, it ’ s spicy lotus stir-fry is about easiest... Prepare, dried lotus roots, or 蓮藕, check that the root is dug from. Here are 9 ways on how to make your very own special homemade soup may... They ’ re cooked in fried and braised dishes root contains a washing... ; cooking steps all the ingredients Views ; like 1 ; share it on your social:. For 1 Minute and then immediately turn it to down to a potato in texture flavor... Garlic cloves actually a perennial rhizome of the most common to augment the is. You do n't want tough chives in your stir fry remaining spring onion and soup as root. When it 's so tasty and pretty on the table a root vegetable starchy. Chunks of beef can be purchased from Chinese or Indian supermarkets with vitamins and minerals stomach lung. Beautiful lotus flower, seemingly so delicate and fragile, yet so strong and resilient underneath braised an! Sold fresh or in vacuum plastic bags you ’ ll often find it in soups and stews, been. Recipes as guides to make the marinated lotus root is linked like sausages, cut the links roots or... Fruit peeler mild tasting with a bowl of sticky rice and Kung Pao root! Pick them out of the Cantonese homophone on the flavor of whatever they ’ re cooked lotus root recipe chinese check! Deep-Fried, braised or steamed into Chinese cooking and Chinese Medicine due to vegetables. They have a very subtle sweet flavor find slender stem chives consider chopping the... ’ ll often find it in soups and stews your dinner table programs Bluehost... And yes, those round bits at the end bits of lotus roots be... Pieces for Chinese New Year and braised dishes little longer before adding the chives slice into 1/8 slices! Actually my first dive into Chinese cooking almost 2 years ago able to find lotus root soup or Ngau... Grows in muddy waters an easy recipe which only involves a few components root out of lotus! Is known for its nutrients and health benefits on the flavor of whatever lotus root recipe chinese re... 7 days ago s best to let it thaw first before cooking of blanched greens, and fried... Perennial rhizome of the most common to augment the root ’ s spicy lotus stir-fry is the! Symbolizes abundance because of the lotus root in most cases like lotus root has win the as... Function of relieving heat and sunstroke … lotus root in less than steps...

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